Session #2: Defensive Zone Coverage


Defensive Zone Coverage - Box + 1 system

Homework: Defensive players should all take the time to watch the below videos. This will provide you with key information on how to fine tune your game. Reminder: you cant automatically learn all the below in one day. You will have to watch the videos and continue to improve yourself while practicing and playing.

DEFENSIVE PLAY: Understanding Player's role/responsibilities: Defenseman / Winger / Center

DEFENSIVE TIPS:

Universal (Defenseman/Winger/Center) Defensive Play:

Defensive Tips – Using the Markings:

Defensive Tips - 1 on 1

Defensive Tips – Along the boards:

#contain #pressure #Dzonecoverage #outwork #Strongside #weakside #compete

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