Defensive Zone Coverage - we will learn how to play defense first before we move forward. Please take the time to show your children the above video. It is an excellent tool for learning every position in the defensive zone.
Homework: review this video and learn each different position. Focus on learning your position and then gradually learn others. If you are a forward, learn each forward position as a priority. Then when you are comfortable with your forward position, slowly indulge yourself in learning how to play defense.
DEFENSE WINS GAMES - A GOOD OFFENSE IS A GOOD DEFENSE