Session #2: Defensive Zone Coverage

November 27, 2016

Defensive Zone Coverage - Box + 1 system

Homework:     Defensive players should all take the time to watch the below videos. This will provide you with key information on how to fine tune your game. Reminder: you cant automatically learn all the below in one day. You will have to watch the videos and continue to improve yourself while practicing and playing.


Understanding Player's role/responsibilities:

Defenseman / Winger / Center


Universal (Defenseman/Winger/Center) Defensive Play:


Defensive Tips – Using the Markings:

 Defensive Tips - 1 on 1

 Defensive Tips – Along the boards:





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